Private Pilates sessions are hand tailored to fit your specific needs. Your full apparatus session workout will include exercises utilizing all the spring loaded Pilates equipment including the Reformer, Wunda Chair, Cadillac, Barrel, and JumpBoard. Your full body mat session will include a variety of exercises perfect for any level designed to allow you to improve strength, flexibility, posture, balance, and core strength. The personal attention of a private session gives you the best opportunity to attain your goals and maximize your workout. 

 

 All Private sessions (mat and full apparatus) are available. Sessions can happen in the privacy of your own home (Mat sessions only) or at a private studio here in NYC (Chelsea). Both 50 minute and 30 minute Private and Partner/Semi-Private sessions are available.  

Classes/Privates 

Mat

 Mat sessions can occur at residential and corporate fitness facilities, private home gyms, and in the privacy of your home! Personalized Mat sessions use Pilates mat exercises to lengthen, strengthen, and tone and use Pilates props brought to your home! 

Apparatus
All sessions happen in a fully-equiped private studio in Chelsea. A full apparatus session utilizes the spring loaded Pilates equipment including the Reformer, Wunda Chair, Cadillac, Barrel, and JumpBoard.
Semi-Privates 

 

Looking to do a session with a friend or family member? All semi-private sessions are two people or more. Available in the comfort of your home or in a private studio with full equipment!

Currently also Teaching at:

 

Equinox

(97 Greenwich ave)

If you are an Equinox member or want to become one and are interested in trying a session, please contact me!

Virtual Mat Private Sessions are currently available for current Equinox members. If interested, please contact me.

Kelsey Schmeltzer

Pilates Trainer

New York, New York

Kelsey.Schmeltzer@yahoo.com

    © 2017 by Kelsey Schmeltzer.