For client's who travel often, live around the country & world, are not comfortable being in-person in the studio yet, or just enjoy moving from the comfort of your own home, virtual sessions are available in addition to in-studio sessions. Virtual mat sessions (private, duet, and semi-private) are available so that all current and future clients can continue to receive the life-changing benefits of Pilates and to try to maintain & gain some additional sense of routine and balance during this time.

Whether via Zoom or Facetime, staying active helps reduce stress & tension, helps the immune system stay strong, releases endorphins, allows the spirit to stay light, and increases our energy, both physically and mentally.

I invite you to virtually continue the hard-work you have been working on in-person and want to be a source of strength, inspiration, and togetherness for you no matter where you're at today.

Wishing you positivity, strength, and good health,
Kelsey